It seems we’re all struggling through a rather dark time right now.

In the past several weeks, I have watched acquaintances, friends, and loved ones face unspeakably difficult realities. From the tragic loss of life to illness or accident, to the heartbreak of love lost, to the diagnosis of disease – hardship and sorrow have hit in a deluge lately.

It leaves you feeling empty, numb, overwhelmed, drained, and entirely helpless.

If you too are in this place, my dear friends, know that you’re not alone. Know that you will persevere. Though it feels impossible, know that you do have the strength to keep going, to stand up straight, and to make it through today, tomorrow, and all the following days.

I promise.

You are stronger than you might think. You are more resilient than you imagine is possible. And you will get through.

I promise that too.

If you need anything – be it a shoulder to lean on, an ear to listen, a hand to hold, or someone to read a message typed in all capital letters – I’m here for you. With coffee or tea  in hand.

Take care, friends.

All my love,

-a.e.